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Showing posts with the label soul serenity haven

What is an empath?

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From an empath's POV... An empath is someone who experiences emotional sensitivity at a deeper level. While empathy allows us to recognize and understand what another person may be feeling, an empath may experience another person’s emotions, energy, or emotional atmosphere more intensely and personally. For more information, I highly suggest checking out Dr. Judith Orloff ! Personally, when I walk into a room, I can immediately sense tension before anyone says a word. I find myself deeply affected by the emotions of the people around me, even when those emotions aren't being openly expressed. Crowded or emotionally charged environments can feel overwhelming, while peaceful spaces and genuine connection can feel especially nourishing. For some empaths, this sensitivity can feel like a gift. For others, especially before they understand what they're experiencing, it can feel confusing or exhausting. I even had issues as a child, which presented as stomach aches and not wantin...