Books by Janae




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It only took half a century...

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Things I wish I had embraced a long, long time ago... Don't chase .   What's meant to find you will. Be grateful .   It's a 'biochemical superpower' that rewires your brain to be healthier & more resilient. Never react from a place of anger .   Take some deep breaths, count to 10, & let it settle down first. You may realize a reaction isn't even needed. Silence speaks louder than exposition .  T he most profound stories find their power in the chapters left unwritten & the reactions left unspoke n. Only value the opinion of those who matter .   If you don't care about them, don't care what they think .  Don't let strangers anger you .   If you don't know them, don't let what they do or say affect your mood. Keep the key to your happiness in your own pocket .   Don't give others that kind of power over you . Only give energy to the things & people you value .   Don't feed what you don't want t...
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Are you kidding me with this?

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I'm not one to rant... but I'm making an exception today.  I got a call from my sixth grade daughter (who was at school, crying) recently and was told I needed to bring her some clothes to change into because hers weren't 'appropriate' for school and went against the dress code. What??? I thought back to what she had on that morning, which was actually an outfit she wears to church; leggings & a baby-doll style top that came to her thighs--completely covering her butt--and a long-sleeved blue-jean jacket. I took a deep breath and told her I would be right there.  Well, when I got there, she was upset and embarrassed that she had to be taken out of class (missing her lesson) so she could wait on me to bring her clothes. When I asked the office why her clothes broke dress code, I was informed it was because her top didn't come within an envelope's width of her knees. Really? So, let me make sure I understand. She can't wear leggings when she w...
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Love Languages: What's Yours?

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This is  so important, I'm surprised I've not talked about it sooner. Well, better late than never! What are Love Languages? I'm sure most of you have heard of love languages, which refer to the various ways people naturally express and receive love. Dr. Gary Chapman identified five main types: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch . Understanding your own love language and your partner's (or child's/family member's/friend's) helps you communicate affection more effectively, because what makes one person feel loved might be different from what makes another person feel loved. I'll explain why this is important after I describe each one. 1. Words of Affirmation Expressing love through verbal compliments and appreciation Includes encouraging words, "I love you," and "I appreciate you" Written notes, texts, and spoken praise all matter deeply Criticism or harsh words can be particularl...
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