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Showing posts from October, 2025

Love Languages: What's Yours?

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This is  so important, I'm surprised I've not talked about it sooner. Well, better late than never! What are Love Languages? I'm sure most of you have heard of love languages, which refer to the various ways people naturally express and receive love. Dr. Gary Chapman identified five main types: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch . Understanding your own love language and your partner's (or child's/family member's/friend's) helps you communicate affection more effectively, because what makes one person feel loved might be different from what makes another person feel loved. I'll explain why this is important after I describe each one. 1. Words of Affirmation Expressing love through verbal compliments and appreciation Includes encouraging words, "I love you," and "I appreciate you" Written notes, texts, and spoken praise all matter deeply Criticism or harsh words can be particularl...