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Showing posts from March, 2026

It only took half a century...

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Things I wish I had embraced a long, long time ago... Don't chase .   What's meant to find you will. Be grateful .   It's a 'biochemical superpower' that rewires your brain to be healthier & more resilient. Never react from a place of anger .   Take some deep breaths, count to 10, & let it settle down first. You may realize a reaction isn't even needed. Silence speaks louder than exposition .  T he most profound stories find their power in the chapters left unwritten & the reactions left unspoke n. Only value the opinion of those who matter .   If you don't care about them, don't care what they think .  Don't let strangers anger you .   If you don't know them, don't let what they do or say affect your mood. Keep the key to your happiness in your own pocket .   Don't give others that kind of power over you . Only give energy to the things & people you value .   Don't feed what you don't want t...